When I was working, my TV viewing used to average well under one hour per day (I think). An occasional sitcom (The Office or The Apprentice), 30-minutes of BBC World News, and a few PBS travel shows (Rick Steves' Europe, GlobeTrekker) now and then. There were also many days when we wouldn’t turn on the TV at all. And I was very diligent about turning off the TV so that I could make time for books.Now that I don’t have to go to work, I am seeing a steady increase in my TV viewing. It is so easy to give in when there is the illusion that there’s plenty of time. There are always interesting (and interesting-sounding) TV shows on. The trick (for me) is in not even turning on the TV so that I don’t fritter away my time instead of using it for all the things I was hoping to do if only I had more time.
A quick web search reveals that this fact is well known and studied: There is increased TV viewing in the retirement community. When you stop working, keep this in mind and keep from reaching for the remote.
